Vegetarian and Vegan Kids and Teens

More children and teenagers than ever are going vegetarian or vegan. Is this a good choice for growing kids? Many experts say yes, wholeheartedly. Here is a selection of easy, tasty recipes as well as expert advice to help your veg children and teens eat well and thrive!

All articles not attributed are by Nava Atlas.

Easy, Healthy Recipes for Kids and Teens

Healthy School Lunch: Recipes and Tips for Vegetarian/Vegan Kids and Teens

Healthy Eating Tips

Veg Pregnancies, Babies, and Toddlers

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Secret Recipes for the Modern Wife

Vegetarian Soups for All Seasons

Vegan Express

Vegetarian Family Cookbook

Vegetarian 5-Ingredient Gourmet

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Great American Vegetarian

Pasta East to West

Vegetarian Celebrations

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