Stuffed Potatoes

These and other simple potato recipes can be found in The Vegetarian 5-Ingredient Gourmet The potato is the vegetable equivalent of pasta—a mild, versatile food that offers ultimate comfort, yet it can dazzle the taste buds when prepared imaginatively. It’s a vegetable you can always count on, even in the dead of winter.

Stuffing potatoes is an enjoyable way to showcase these versatile roots; the following four recipes are hearty enough to serve as entrees. One tip for making stuffed potatoes easier is to bake or microwave the potatoes ahead of time. It’s easier to scoop them out when they are at room temperature, when they are firmer and less likely to fall apart. If the potatoes are already cooked when you are ready to stuff them, these tasty treats will be done in a snap, leaving you more time create an abundant salad and other accompaniments.


SPINACH AND FETA-STUFFED POTATOES
Serves:4

Do potatoes justice with a Greek-flavored spin.
  • 4 large baking potatoes
  • One 10-ounce package frozen chopped spinach, thawed and drained
  • 1/4 cup organic low-fat milk
  • 1 scallion, green part only, thinly sliced
  • 1/2 cup finely crumbled feta cheese
Bake or microwave the potatoes until done but still firm. When cool enough to handle, cut each in half lengthwise. Scoop out the inside of each potato half, leaving a sturdy shell, about 1/4 inch thick all around.

Transfer the scooped-out potato to a mixing bowl and mash it coarsely. Add the remaining ingredients and stir well to combine.

Stuff the mixture back into the potato shells. Heat as needed in the microwave or in a preheated 400-degree oven, and serve.


MUSHROOM-STUFFED POTATOES
4 servings

A small amount of light cream cheese gives these stuffed potatoes a rich flavor. Serve them with a big tossed salad with chickpeas or black-eyed peas, and some steamed green beans or asparagus.
  • 4 large baking potatoes
  • 1/4 cup organic dairy, soy, or rice lcream cheese
  • 1 tablespoon light olive oil
  • 1 large onion, chopped
  • 8 ounces white or cremini mushrooms, sliced
  • Salt and freshly ground pepper to taste
Bake or microwave the potatoes until done but still firm. When cool enough to handle, cut each in half lengthwise. Scoop out the inside of each potato half, leaving a sturdy shell, about 1/4 inch thick all around.

Transfer the scooped-out potato to a mixing bowl and mash it coarsely. Stir in the cream cheese.

Heat the oil in a medium skillet. Add the onion and sauté over medium heat until golden. Add the mushrooms, cover, and cook until they are done to your liking, stirring occasionally.

Combine the mushroom mixture, liquid and all, with the mashed potato in the mixing bowl. Season with salt and pepper and stir well to combine.

Stuff the mixture back into the potato shells. Heat as needed in the microwave or in a preheated 400-degree oven, and serve.


BROCCOLI AND CHEDDAR-STUFFED POTATOES
4 servings

This is a great main dish for kids and teens who have a taste for broccoli. This one’s a family favorite, because we all like broccoli so much. For an easy meal, serve with tossed salad and corn on the cob.
  • 4 large baking potatoes
  • 1/4 cup low-fat organic milk, soy milk, or rice milk
  • 2 cups finely chopped broccoli florets, steamed
  • 1 cup grated organic cheddar or cheddar-style nondairy cheese
  • Salt and freshly ground pepper to taste
Bake or microwave the potatoes until done but still firm. When cool enough to handle, cut each in half lengthwise. Scoop out the inside of each potato half, leaving a sturdy shell, about 1/4 inch thick all around.

Transfer the scooped-out potato to a mixing bowl and mash it coarsely. Add the remaining ingredients and stir well to combine.

Stuff the mixture back into the potato shells. Heat as needed in the microwave or in a preheated 400-degree oven, and serve.

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