Vegetarian and Vegan Nutrition

All articles not attributed are by Nava Atlas.

• 10 Delicious Dishes to Help Defeat Diabetes by The Physicians Committee for Responsible Medicine
• A Nutritional Glossary
• Essential Fatty Acids: What they are, how they work, and where to find them by Anna Hayes
• Fats: Choose the Best, Avoid the Worst by Sally Kneidel
• Fiber for Plant-Based Diets by Connie Sarros
• From Vegetarian to Vegan — Making the transition
• Great Reasons to Go Vegetarian
• Plant-Based Calcium: Sources and Absorbability by Beverly Bennett
• Protein for a Plant-Based Diet
• Super Foods for Vegetarian Pregnancy and Lactation by Cathe Olson
• The High Performance Vegan Athlete: It Is Possible! by Brendan Brazier
• Vegetarian Diets: Advantages for Children by the Physician's Committee for Responsible Medicine
• Vegetarian Diets for Pregnancy by Constance Dunbar, MPH, RD
• Vegetarian Nutrition for Teenagers by Reed Mangels, Ph.D., R.D.
• When Soy Annoys: Vegetarian Food Allergies by Laura Bruno
• Why Water is the Key to Detoxifying Your Body by Alex Jamieson