Healthy Eating Tips

6 Top Health Benefits of Chocolate and Cacao

Do You Need to Take Supplements?

Hot Cereals for Breakfast

Kale Benefits: The 6 Top Health Benefits of Kale

Vegan Baking Substitution Guide

5 Top Health Benefits of Blueberries

Roasted Vegetable Recipes

Chia Seeds: Frequently Asked Questions

Stocking Your Refrigerator for Everyday Healthy Meals

Nikki Goldbeck’s Vegan Breakfast Recipes and Tips

Nikki Goldbeck's Vegan & Gluten-Free Breakfasts

Vegetarian and Vegan Cookbook Reviews on VegKitchen

Vegan Dessert Recipes

What is a Vegan Diet?

Optimizing Bone Density

Add Variety with Dried Fruit

Gluten-Free Cooking and Baking Tips

Resisting unhealthy food advertising aimed at children

Creating a Plant-Based Pantry

The Myth of Plant-Based Protein Deficiency

Great Meals with Whole Grains

10 Gluten-Free Grains for Everyone

10 Ways to Go Gluten-Free

Soy Allergy: What's a Vegan or Vegetarian to Do?

What affects Celiac Disease?

Stuffed Vegetables: A Basic Guide

Turning Leftovers into Tasty Lunches for School or Work

Vegan Diets: Helping Your Body Heal Itself

Drink Water Until It Becomes Your Beverage of Choice

How to Roast Garlic and How to Use It

Ginger and Garlic from Jars: Are They OK to Use?

Vegan Breakfast Recipes and Ideas

Dine like a Yogi

5 Bad Eating Habits to Stop Today

Planning Healthy Vegan Diets

Mixed Dietary Preferences—vegan, veg, non-vegan—in families

Vitamin B12 in the Vegan Diet

Fermented Foods Strengthen the Immune System

Feeding Kids? What Parents Might Be Missing

Nutritional Yeast: A great source of B12 and other B Vitamins