Date and Almond Energy Bites

These Date and Almond Energy Bites are the perfect snack or as a summer time treat. This recipe for energy balls really easy, filled with tasty ingredients that don’t need any cooking!

Recipe

Date and Almond Energy Bites

These Date and Almond Energy Bites are the perfect snack or as a summer time treat.

5 from 2 votes

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Course: Dessert

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: Energy Balls, Energy Bites

Total Time: 30 minutes minutes

Servings: 12

Calories: 180kcal

Author: Veg Kitchen

Ingredients

• 1 cup dates pitted and cut into pieces
• 1 cup flaked almonds
• ½ cup chopped almonds
• 1 tbsp cacao
• ½ cup vanilla
• 2 tbsp hemp seeds

US Customary - Metric

Instructions

• Pour all the ingredients into the food processor and blend for about 2 minutes.
• Squeeze the mixture well and form into balls.
• Place in the fridge or the freezer, depending on the stiffness you prefer.

Nutrition

Calories: 180kcal | Carbohydrates: 14g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Sodium: 1mg | Potassium: 219mg | Fiber: 3g | Sugar: 10g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 1mg

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