Ginger Grilled Tofu

This Ginger Grilled Tofu recipe goes well with many vegetables—steamed, braised, or wok stir-fried: broccoli, carrots, green beans, peppers, and green onions, depending on the season. Serve this dish with white rice or soba noodles to stay in an Asian theme.

Recipe

Ginger Grilled Tofu

This Ginger Grilled Tofu recipe goes well with many vegetables—steamed, braised, or wok stir-fried: broccoli, carrots, green beans, peppers, and green onions, depending on the season.

4.75 from 4 votes

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Course: Main Course

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: Ginger Grilled Tofu, tofu recipe

Total Time: 45 minutes minutes

Servings: 4

Calories: 155kcal

Author: Veg Kitchen

Ingredients

• 1 block firm tofu chopped into small cubes
• 3 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 ½ tbsp avocado oil
• ½ tbsp grilled sesame oil
• 4 tsp fresh ginger grated

US Customary - Metric

Instructions

• Cut the tofu into cubes. Arrange the cubes in a single layer in a baking dish.
• In a bowl, combine soy sauce, rice vinegar, and oils. Grate the ginger and add it to the mixture. Mix well and pour over the tofu. Marinate 20 min.
• Preheat oven 400°F.
• Cook the tofu with the marinade in the center of the oven for 15 min.
• Serve with fried rice, if desired.

Nutrition

Calories: 155kcal | Carbohydrates: 3g | Protein: 10g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Sodium: 758mg | Potassium: 37mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 127mg | Iron: 2mg

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