Raspberry and Tofu Smoothies

Tofu has never been so easy to love! In this Raspberry and Tofu Smoothies recipe, tofu is combined with plant milk and raspberries, creating vibrant color and flavor.

Recipe

Raspberries and Tofu Smoothies

In this Raspberry and Tofu Smoothies recipe, tofu is combined with plant milk and raspberries, creating vibrant color and flavor.

5 from 1 vote

Print Pin Rate Email

Course: Breakfast / brunch, Drinks

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: berry smoothie, Raspberry and Tofu Smoothie, smoothie recipe

Total Time: 10 minutes minutes

Servings: 2 servings

Calories: 180kcal

Author: Veg Kitchen

Ingredients

• 2 cups frozen raspberries
• 1 banana
• ½ cup soft tofu
• ¾ cup plant base milk

US Customary - Metric

Instructions

• Add all the ingredients to a blender and mix well till combined.

Nutrition

Calories: 180kcal | Carbohydrates: 30g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 126mg | Potassium: 392mg | Fiber: 10g | Sugar: 13g | Vitamin A: 77IU | Vitamin C: 37mg | Calcium: 223mg | Iron: 2mg

Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.