Ravioli with Stir-Fried Vegetables

Tofu-filled ravioli are reminiscent of little dumplings in this veggie stir-fry. Using hoisin sauce to finish the dish adds a tasty glaze and just the right flavor kick to the mild ravioli.

Serves: 4 to 6

Sauce:

1 ½ tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1 to 2 teaspoons minced fresh or jarred ginger, to taste
2 teaspoons lime juice
2 teaspoons natural granulated sugar

One 13-ounce package frozen tofu-filled ravioli
¾ cup frozen edamame
2 tablespoons olive oil
2 cloves garlic, minced
3 cups bite-sized broccoli florets
1 cup slender baby carrots
8 to 10 ounces crimini or baby bella mushrooms,
or 4 ounces fresh shiitakes, cleaned, stemmed, and sliced
¼ cup hoisin sauce

Dissolve the cornstarch in a little water, then add enough additional water to make one cup. In a large measuring cup or small mixing bowl, add the remaining sauce ingredients, stir together, and set aside.

Bring plenty of water to a boil in a large saucepan or small soup pot. Stir in the ravioli and edamame, then simmer steadily for 6 to 8 minutes, or until just tender. Drain.

Meanwhile, heat the oil in a stir-fry pan. Add the garlic and sauté over low heat until golden.

In the following order, add the broccoli, carrots, mushrooms, and about ½ cup water. Cover and steam for 5 minutes, then lift the lid and stir. Continue to cook, uncovered, until the vegetables are tender-crisp, about 3 to 4 minutes longer.

Gently stir in the cooked ravioli and edamame, followed by the sauce. Cook for a minute or so longer, until the sauce has thickened. Season with hoisin sauce or additional soy sauce, then serve at once.

Nutrition Information:
Per serving: 435 calories; 14g fat; 710mg sodium; 62g carbs; 9g fiber; 22g protein