Seasoned Edamame Appetizer

Edamame, the fresh soy bean, is consumed as a vegetable, but has all the nutritional attributes of legumes. Make them into a simple appetizer with this quick recipe. Its fresh taste, reminiscent of snow peas, will seduce you for sure!

Recipe

Seasoned Edamame Appetizer

Edamame, the fresh soy bean, is consumed as a vegetable, but has all the nutritional attributes of legumes. Make them into a simple appetizer with this quick recipe. 

5 from 3 votes

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Course: Appetizer

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: Edamame Appetizer, Edamame recipe

Total Time: 30 minutes minutes

Servings: 6

Calories: 53kcal

Author: Veg Kitchen

Ingredients

• 1 tsp sea salt
• 1 bag 500g edamame
• 1 tsp ginger powder
• 1 lime

US Customary - Metric

Instructions

• In a saucepan, bring water to a boil. Add salt and cook the edamame for 3 minutes.
• Drain and dry the edamame and place in a large bowl.
• Add the ginger and the zest of the lime.
• Serve as an appetizer.

Nutrition

Calories: 53kcal | Carbohydrates: 11g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 481mg | Potassium: 34mg | Fiber: 1g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 3mg | Calcium: 7mg | Iron: 1mg

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