When people go plant-based, it can be challenging to put together an entire meal; we often get the question: what goes with what? That’s why we offer easy vegan meal plans for every mood and season. These menus are designed to help you create healthy dinners all year round. Of course, they’re flexible; you can swap in a different companion dish, or just have the main dish on its own or with a simple salad. Some of these menus have dessert suggestions, some don’t; fresh fruit is always a welcome way to end a healthy meal on a refreshing note.
The photos below usually show just the main dish; link through for the entire menu. Make sure to explore our Vegan Dinner Hacks, too — the easiest meal plans ever! Shown at top, Peanut Noodles & Broccoli Slaw Dinner.
Asian-Style Meals
Hoisin-Flavored Cold Asian Noodles with Crisp Vegetables
& Teriyaki Tofu Triangles
Sesame-Ginger Tofu Broccoli Stir-Fry
& Mixed Greens Salad with an Asian Spin 
Triple Jade Stir-Fry
& Sweet-and-Spicy Cilantro-Cucumber Salad
Sweet-and-Sour Stir-Fried Vegetables
& Tangy Coleslaw
Buddhist’s Delight & Tri-Color Coleslaw
(Scallion Pancakes Optional!)
Sautéed Tofu with Green Veggies
& Fruity Red Slaw
Global Flavors 
15-Minute Chickpea Masala Dinner
Black Bean Sofrito & Simple Garlicky Greens
Quick Quinoa Paella
& Fruity, Nutty Mixed Greens Salad
Main-Dish Soups and Stews
Cold Avocado and Green Pea Soup
& Vegan BLT Tartines
Spanish Vegetable Stew
& Chickpea Salad with Tomatoes and Basil
Greek Potato Stew & Olive Bar Medley
Classic Veggie Chili & Corn Kernel Cornbread
Main-Dish Salad Meals
Greek Lentil Salad & Cucumber Soup
Layered Taco Salad & Potato Salad (or Quinoa Salad)
Pasta and Pizza Dinners
Pasta with Spinach and Chickpeas
& Mixed Greens Salad
Pasta with Red Beans and Broccoli & Avocado and Orange Salad
Fresh Tomato, Eggplant, and Olive Pizza
& Spinach, Artichoke, and Chickpea Salad
Pizza Veggies & Chickpea Waldorf Salad
Pasta with Hearty Lentil and Spinach Sauce
& Beet, Cucumber, & Orange Salad
Sandwich and Wrap Meals
Chickpea and Kale Sandwich Spread
& Herbed Potato Salad
Tempeh BLT Wraps & Fuss-Free Baked Polenta Fries
Southwestern / Tex-Mex
Garlicky Black Bean Soft Tacos & Cabbage Apple Slaw
Black Bean and Zucchini Tortilla Casserole
& Fruity Red Coleslaw
Stephanie says
These meal plans are amazing! Thank you for all of the great ideas. Dinner is served!